Reasons Why You Should Have Sex Every Day

It is pleasurable and to some extent creates an emotional attachment but is that all there is to it, read on to find out why having sex should be top of your to-do list. (Use sex apps especially designed for India to find enough partners.)

Ways Regular Sex Promotes Good Health

According to a recent study from Harvard Medical School, regular sex promotes the general well-being of an adult. It has also been discovered that adults who engage sexually occasion have lesser chances of health risks such as Prostate cancer, heart attack, and Insomnia. A recent study in the journal of the American Medical Association state that men who jerk off 21 or more ejaculations per month are at a lower risk of prostate cancer than those who did four to seven times. Let’s take a look at other useful benefits of “boinking” regularly.

  1. An Excellent way to burn calories

“Sexercising” is one of the most fun ways to burn large amounts of calories. Think about it, all that action and sweating sure makes you feel you are on natures treadmill. Studies have shown people who engage in sex at least a week burn at least 5% calories than other methods of exercise.

  1. A natural elixir for youthfulness

Maybe you are not aware, but regular sex keeps you on the youthful scale for a longer time than usual. According to a study carried out by David Weeks, a Scottish researcher and clinical neuropsychologist. A group of randomly selected people whose age was underestimated by seven to 12 years was also reported having sex at least three times a week, while some whose ages were grossly overestimated confessed to not having sex in a long time.

Also, regular sex keeps the reproductive system healthy and lowers the risk of suffering age-related reproductive organ diseases such as a fibroid, prostate cancer, and ovarian cancer.

  1. An excellent stress reliever and laxative

The best rest and sleep you can get are often those that come after having sex. During sexual intercourse, fresh blood is supplied to your tissues and organs, the heart becomes more active than ever, and when the sex is over, the aftereffect of all these actions is a laxative feeling.

the University of Maryland and the Konkuk University in Seoul, South Korea,  research found that rats who had sex more often experienced less stressed, and since stress makes your brain less able to function, that made them more intelligent thinkers. A 2005 study discovered that people who had regular penile-vaginal intercourse had lower blood pressure and better stress responses than people who didn’t.

From a broader perspective, getting a good sleep relieves stress and contributes to the overall well-being of a person. Now since sex is a natural way of achieving this, far better than sleeping medicines, you do the math.

  1. Relieves menstrual cramps

For the ladies, the uncomfortable cramps experienced during menstruation can be greatly reduced if you engage in sexual intercourse and experience regular orgasms. No pun intended but good sex is an awesome cramps reliever. A study done in 2000 discovered that 9 percent of 1,900 women were masturbating purely to get rid of their menstrual cramps. 

  1.  Improve intellectual ability

This may come as a surprise but a recent study by the  University of Maryland and Konkuk University in Seoul, South Korea, discovered people who engaged in regular sexual activities are smarter than people who don’t. In their opinion, regular sexual activities and orgasms keep brain cells and neurons active and more receptive to information.

So in theory, regular sex (dedicated websites for India can help: for example this on) would make you live longer, become smarter, have a lower risk of suffering most diseases and reduce menstrual cramps. You should keep sex top of your to-do list for “health reasons.”Now if you find it difficult getting laid, try the numerous sex dating through any of the popular sex dating apps, thank me later.